sensory

  • The 7 Essential Types of Rest You Need

    Modern life overwhelms individuals with decisions, dissatisfaction, and anxiety, exacerbated by social media and unhealthy habits. To combat this, incorporating seven types of rest—physical, mental, emotional, sensory, creative, social, and spiritual—can rejuvenate and fortify us. A structured approach to nurturing these aspects offers balance and promotes overall well-being.

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  • Sensory Deprivation

    Sensory Deprivation

    Part 1 of the Transcendence Series Brain in a Jar Imagine suspending your brain in a jar where it can’t see, hear, touch, feel, or smell. Anything! Sounds interesting? Let’s find out how sensory deprivation works. I have always been fascinated by the fact that human beings can manipulate the brain into having experiences that

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