spiritual
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In June 2003, a 16-year-old Rohit experiences a surreal dream-like state, where reality disintegrates around him. As he grapples with existence without physical form, he contemplates philosophical questions about being and non-being. This transformative experience grants him a cosmic perspective, shaping his understanding of life and curiosity about the universe.
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Modern life overwhelms individuals with decisions, dissatisfaction, and anxiety, exacerbated by social media and unhealthy habits. To combat this, incorporating seven types of rest—physical, mental, emotional, sensory, creative, social, and spiritual—can rejuvenate and fortify us. A structured approach to nurturing these aspects offers balance and promotes overall well-being.
Rohit Nalluri 